Organic oat flakes produced from ancient seeds grown without toxins and pesticides under organic farming conditions in the Anatolian steppes, stone-milled, and rich in fiber.
Net Weight: 500 GR
Country of Origin: Turkey
Usage Suggestion: You can consume our energy-boosting product by mixing it with milk, and add your choice of dried fruits or nuts on top for a healthy and tasty meal.
Nutritional Values (per 100 g):
- Energy (kcal): 389
- Carbohydrate (g): 66.27
- Protein (g): 16.9
- Fat (g): 6.9
- Fiber (g): 10.6
- Calcium (mg): 54
Organic Oat Flakes The most common form of oats is oat flakes. From breakfast porridge to cakes and cookies, oat flakes are used in multiple recipes. Being a traditional breakfast staple in this ever-changing nutritional landscape is not easy.
Oat flakes are dehulled oat grains that are steamed and pressed with a roller without breaking. This process stabilizes the healthy oils in the oats to help them retain their freshness for a long time. In addition to longer freshness, the process creates a larger surface area on the oats, allowing them to cook faster. Oat flakes come in various thicknesses, referring to flake size and required total cooking time.
Oat flakes are made by harvesting whole dehulled grains, steaming them, flattening them, and drying them for packaging. Steaming gives them a softer texture and makes them easier to cook. One of the biggest advantages of oat flakes is that they still contain most of their original nutritional profiles. They are high in fiber and complex carbohydrates. Oat flakes are rich in calcium, potassium, phosphorus, iron, selenium, and zinc. They also contain most of the B vitamin complex micronutrients and trace amounts of many other minerals.
ORGANIC ROLLED OATS 210 G
Ingredients: Organic Oatmeal. Additives-Free Preservatives-Free. No Added Suger. NON-GMO. No Added Salt. Nutrition Facts/ 100g Energy (kcal) : 389 Carbohydrate (g): 66.27 Protein (g) : 16.9 Fat (g) :6.9 Fiber (g) : 10.6.
